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Burnout - Depression Curse or Blessing

The Truth about Nutrients

Our organism needs the following nutrients daily:

60 minerals – 15 vitamins – 12 essential amino acids and 3 essential fatty acids!!!

That is a total of 90 imperative nutrients!!!

Around 10 illnesses are caused by a deficiency of one of the nutrients mentioned above!

Minerals are the foundation of life!!! They have to be constantly renewed in our body!

WHO-survey: The quality of one’s nutrition mirrors one’s life expectancy!
  30 % of the premature deaths can be associated with the food and nutrient intake!
  This study showed that if only 3 nutrients (zinc, iron, selenium) were missing, this resulted in these 30% of premature deaths.

Dr. Linus Pauling, two-time Nobel Prize winner, repeatedly emphasizes the importance of vital substances in his books „Das Vitamin Programm“ and „How to Live Longer and Feel Better“.

We have the GENETIC ABILITY to live longer than 100 years! We know of around five cultures where people have a life expectancy of 100 to 120 years; the Georgians, the inhabitants of Azerbaijan, the Armenians and the people of Aksaka on the northern Ural, a small tribe in the east of Pakistan, a tribe from Western Tibet and two tribes from South America. They all live to be more than 100 years old; they are all healthy enough to live to be more than 100 years old. The men are still potent up to the age of 100 years and more!

Our body heals itself and it maintains the ability to heal itself!

Sources: Dr. Joel D. Wallach, Dr. Jackson Stockwell, doctor and head of a cancer clinic in Salt Lake City.

Please do not hesitate to contact me, if you would like to hear more about this subject, have any further questions or if you should be interested in any literature regarding this subject.

Burnout - Depression - Curse or Blessing - The book of Gerhard Huber Media library Gerhard Huber as a speaker about burnout and depressionen Escaping from Burnout and Depression - The second book of Gerhard Huber Gerhard Huber - Author Burnout - Depression - Curse or Blessing Burnout Depression burned out depressive disease despair hopeless thoughts of death hope trust chance believe in yourself Courage to change Life